Partner with Dr. William Nicoletto Jr. and Dr. Will Nicoletto III of Alluvium Chiropractic & Wellness Center and experience the benefits of trigger point therapy in Voorhees, NJ.
What Are Trigger Points?
Before we get into discussions about trigger point therapy, we must first understand what trigger points are. Though the term “trigger point” may be unfamiliar to you, there’s a decent chance you know it by another name. These trigger points are the same as the knots people frequently complain about when they’re experiencing muscle pain.
Trigger points can pop up all over your body. Any muscle in your body that is covered by fascia can eventually develop a trigger point.
Trigger points are common because they can form due to various health issues. A trigger point may develop after you injure one of your muscles while lifting something heavy. Even after that muscle recovers from the injury, the lingering trigger point may continue causing problems.
Overuse injuries are also common causes of trigger points. The repetitive motions you perform at work can eventually cause trigger points to form. Certain habits like slouching can also put excessive strain on your muscles. Those bad habits may explain why you’re dealing with trigger points.
A bad diet can also make you more susceptible to the aforementioned issues.
Unfortunately, trigger points don’t disappear by themselves. They must be addressed by professionals.
Seek treatment from Dr. William Nicoletto Jr. and Dr. Will Nicoletto III of Alluvium Chiropractic & Wellness Center if you’re looking for effective trigger point therapy in Voorhees, NJ.
What Is Trigger Point Therapy?
Lingering pain that intensifies when you move indicates the presence of a trigger point. You may also experience referred pain whenever a trigger point is activated, meaning the pain isn’t felt directly at the injury. Consult a chiropractor to confirm whether trigger points are present in your body.
Chiropractors can release trigger points in different ways, but their approach of choice often involves massage. Massage is highly effective against trigger points because it applies direct pressure. The stimulation caused by massage can release the tension in the muscles and fascia and alleviate the trigger point.
In addition to massage, your trigger point therapy may involve changes to your diet. As noted earlier, a poor diet can make a person more susceptible to developing trigger points. Your chiropractor will evaluate your diet and determine if changes are required. Avoid suffering from more trigger points by following your chiropractor’s advice.
Contact Dr. William Nicoletto Jr. and Dr. Will Nicoletto III of Alluvium Chiropractic & Wellness Center by calling 856-784-3373 and setting up a trigger point therapy session in Voorhees, NJ.